5 Ways to Check if your Skincare is Toxic

5 Ways to Check if your Skincare is Toxic

Your skin is your body’s largest organ—and it absorbs more than you think. Here’s how to make sure your skincare routine is clean, safe, and non-toxic.

1. Read the Ingredient List

Many people assume skincare products are tested for safety—but that’s not always the case. The FDA does not require pre-market testing for cosmetics. Avoid harmful chemicals like parabens, phthalates, oxybenzone, formaldehyde, and sodium lauryl sulfate, which are linked to hormone disruption and other health concerns.

2. Use Product Checker Apps

Tools like EWG.org and the Yuka app let you quickly scan or search skincare products to evaluate their safety based on ingredient data and scientific research. They're free and easy to use.

3. Choose Natural Skincare Ingredients

Natural ingredients are generally safer and more recognizable to the body. Our ancestors used ingredients like plant oils, animal fats, and herbs for skincare—long before synthetic chemicals existed. Look for simple, recognizable components on the label.

4. Prioritize Organic Ingredients

Certified organic ingredients are grown without synthetic pesticides or GMOs. This matters because chemicals like glyphosate—a widely used pesticide—have been linked to cancer and detected in over 80% of urine samples in the U.S. Choosing organic helps minimize your exposure.

5. Go for Fewer Ingredients

The more ingredients a product has, the greater the chance of unwanted interactions. Most skincare brands don’t test combinations of 20+ ingredients. Stick with simple formulations—ideally fewer than 10 ingredients—for a cleaner, safer experience.

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